Welcome to Prasida Yoga. Prasida is the Sanskrit word for praise —
the essence of praise being an elevated experience of life. My aim with
Prasida Yoga is to guide each student in cultivating a joyful, fulfilling life.

Class offerings include instruction in physical practices, philosophy,
meditation, and Sanskrit , as well as immersion experiences through
retreats and workshops. Yoga and its associated traditions offer a rich
and beautiful system for self-development; I invite you to experience
these ancient practices in realizing the the highest expression of your life.