prasida yoga


Classes

For details on each class, please view Class Descriptions. Typically, each class begins with a brief talk on some aspect of yoga philosophy. The posture sequence combines a dynamic flow of movement interspersed with longer holds. Time allowing, pranayama (regulated breathwork), meditation
&/or a chant will close the class.
Be prepared to have a good time.

YOGA CLASS SCHEDULE
Silke now lives in Paris, France. Please check back for updates on additional class locations.


SANSKRIT CLASS SCHEDULE