prasida yoga

One on One

I offer the opportunity to meet on an individual basis. Among the reasons that students come for a one-to-one session:

• to learn therapeutic postures and techniques for particular
physical or emotional concerns
• to create a home practice that can be done on a consistent basis
• to deepen any aspect of their learning asana, pranayama,
and/or meditation.

While, individualized practices can address physical, emotional,
and/or spiritual health, and may powerfully enrich the quality of daily life, they are, however, not meant as a replacement for for healthcare from your physician or counselor.

1-2 people:
90 min. session: 70 €
Three session - package: 195 €
For groups of 3 or more,
contact me for the rates